PARENTING STYLES Parents have a great influence on the behavior of their children. The parenting styles that we carry out with them will have a

HEALTHY RELATIONSHIPS WITH ASSERTIVE COMMUNICATION Communicating assertively means being true to yourself, enforcing your rights, while respecting the rights of other people. The same is

EMOTIONAL WOUNDS   It is a fact that we all have “wounds” from our childhood. No matter how much our parents or caregivers tried, no

SOCIAL PHOBIA  WHAT IS IT?   Social phobia is the fear and anxiety of being exposed to social or functional situations, of feeling humiliated, not